The holidays are especially difficult when feelings of depression, sadness,
Large groups can feel overwhelming at any time. Extended family gatherings with people who do not understand mental illness can create extreme added anxiety. Family members may be uncomfortable, others may say hurtful things like "just pull yourself up by your bootstraps and get out there!"
It is ignorance of the disease and the stigma of mental illness.
The holidays are about love and caring for one another. We would all do better to let go of the image of the “perfect” holiday and focus on accepting our loved ones without judging, criticizing or advising.
"Despite our good intentions, remember that the holidays rarely turn out as planned. Focus on making them a special time for you and your family, no matter what the circumstances. Celebrate this season of hope and expectation. Celebrate the many blessings in your life."
Rev. Susan Gregg-Schroeder, Coordinator of Mental Health Ministries
